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Nutrition Playbook

  • Student-Athlete, 

Taking your game to the next level goes beyond performance in games and how hard work you work to improve your skills. Your Illusion Institute Nutrition Playbook is a tool for you. A tool that will help compliment your efforts towards being in peek physical condition. This playbook will explain how your diet is simply different from the norm. You’re special!  

We’ll recommend to you things to eat, why you should do so, and explain the significance of eating right!
  • Pocket sized! It'll fit right in their warm - up jacket and definitely their ball bag!

Product Description

A student-athlete looking to take their game to the next level goes beyond performance in games and how hard they work to improve their skills. We aim to help committed players in every step they take towards becoming the best they can be.  An often overlooked step is the one in the direction of eating as an athlete should.  The diet of an athlete is different from the norm. 

We're here to help...

and the Illusion Institute Nutrition Playbook is the first step, as it is a guide for players to follow towards the best way to eat to optimize their performance on the court.



Why They'll Love It
  • It's less than 100 pages long
  • An easy and comprehensive read 
  • Fancy stuff explained simply
  • Engaging questions after each section
  • They'll quickly learn the WHYS behind eating right
  • Basic meal plans included for male and female players

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